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20130521-081956

Rite Aid Cleveland Marathon Weekend – Joe B. Raymond

For more from Joe, check out his blog here. The 4am alarm came early on Friday morning. I rolled out of bed, grabbed my bag and hit the road. I had a 6 hour drive ahead of me to get to … [Read More...]

Featured Running Articles

20130521-081956

Rite Aid Cleveland Marathon Weekend – Joe B. Raymond

For more from Joe, check out his blog here. The 4am alarm came early on Friday morning. I rolled out of bed, grabbed my bag and hit the road. I had a 6 hour drive ahead of me to get to Nashville and weather predictions showed a nice thunderstorm plaguing my entire day. With Monster in […]

band-aid

Tips on What to Pack in Your Race Bag: BAND-AIDS®

This is the third item on our blog series list of “What to Pack in Your Race Bag“, make sure come back and check out all of the items on our list. Did we miss anything? Let us know by posting a comment below! Tip #3: Band-Aids®! Now the reason I say Band-Aids instead of […]

tp-recycled

Tips on What to Pack in Your Race Bag: Toilet Paper

This is the second item on our blog series list of “What to Pack in Your Race Bag“, make sure come back and check out all of the items on our list. Did we miss anything? Let us know by posting a comment below! Tip #2: Toilet Paper We’ll keep this one short and sweet, […]

Featured Exercise Articles

band-aid

Tips on What to Pack in Your Race Bag: BAND-AIDS®

This is the third item on our blog series list of “What to Pack in Your Race Bag“, make sure come back and check out all of the items on our list. Did we miss anything? Let us know by posting a comment below! Tip #3: Band-Aids®! Now the reason I say Band-Aids instead of […]

article-0-1A0F5746000005DC-703_634x387

‘Prancercise’: What’s Failed is New… and Awesome

Some things are awesome, other things are ridiculously awesome, this is the latter. My colleague sent me an email with this hot new craze in exercising and I just had to share it with the rest of you. Parts of the below article were published on May 30, 2013 by a reporter for the Daily […]

Running on Air

Running on Air, a New Book by Budd Coates

It sounds so easy: You run, and you breathe. But there’s more to breathing than you might think. Smart breathing can actually help you run faster and avoid getting hurt. That’s the premise of Running on Air, a new book by Budd Coates. He’s a four-time qualifier for the U.S. Olympic Marathon Trials and senior director […]

Featured Health Articles

article-0-1A0F5746000005DC-703_634x387

‘Prancercise’: What’s Failed is New… and Awesome

Some things are awesome, other things are ridiculously awesome, this is the latter. My colleague sent me an email with this hot new craze in exercising and I just had to share it with the rest of you. Parts of the below article were published on May 30, 2013 by a reporter for the Daily […]

Running on Air

Running on Air, a New Book by Budd Coates

It sounds so easy: You run, and you breathe. But there’s more to breathing than you might think. Smart breathing can actually help you run faster and avoid getting hurt. That’s the premise of Running on Air, a new book by Budd Coates. He’s a four-time qualifier for the U.S. Olympic Marathon Trials and senior director […]